This morning's weigh in was a set back. I have still been working out, but I've just been craving sweets, which I wasn't at first. At work they have this "snack station" which includes no healthy snacks. I am going to start bringing my own snacks so that I have something healthy to eat if I get hungry.
I also need to vary my workout more. I like to get on the treadmill, but I need to do more interval training and also strenght/resistance training.
Fingers crossed, this will be a better week!
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